A Decade of Tinnitus Forced Me Out of Perfectionism
I've reframed my relationship with tinnitus after learning so much about myself and what I need.
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This past April marked ten years of my having tinnitus, a milestone I hadn’t wanted to exist. Truthfully, there’s been some shame, as if tinnitus is a marker of my having done something ‘wrong’. What does it say about me that I can’t figure this thing out and rid myself of it?
I suspect that part of what drove shame was already having overcome a serious …