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A Diagnosis, a Decision, and the Inner Voice I Couldn’t Ignore
In February, I received a diagnosis that left me super grateful to August 2024 Nat for knowing and trusting herself.
Apr 8
•
Natalie Lue
96
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On Knowing Yourself
A Diagnosis, a Decision, and the Inner Voice I Couldn’t Ignore
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70
March 2025
How I Know Myself #5: Gabrielle Treanor on Late-Diagnosed ADHD, Boundary Courage & Body Wisdom
The ADHD coach shares on finding freedom in understanding her brain & learning to trust her body's signals.
Mar 20
•
Natalie Lue
and
Gabrielle Treanor
17
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2
48:18
February 2025
How I Know Myself #4: Nicola Rae-Wickham on Divorce, Boundaries & Becoming Herself
The award-winning ICF coach shares how work fulfillment and bucking the expected with divorce helped her know, accept and love herself.
Feb 20
•
Natalie Lue
and
Nicola Rae
10
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52:59
January’s Hard Passes and Happy Yeses
January was all about recovering from surgery and having to essentially let myself be a ‘burden’.
Feb 1
•
Natalie Lue
33
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On Knowing Yourself
January’s Hard Passes and Happy Yeses
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10
January 2025
How I Know Myself #3: Selina Barker on Walking Away & Being a Friend to Herself
On learning not to get sucked in by narcissists, trusting and embracing her sensitivity, and addressing things head on instead of avoiding.
Jan 9
•
Natalie Lue
and
Selina Barker
11
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1
1:18:43
December 2024
December's Hard Passes and Happy Yeses
December involved abandoning best laid plans, releasing anxiety, and keeping myself drama free by minding my own business.
Dec 31, 2024
•
Natalie Lue
26
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On Knowing Yourself
December's Hard Passes and Happy Yeses
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7
How I Know Myself #2: Genelle Aldred on Confidence, Boundaries & Speaking Up
On learning to be okay with being direct and trusting yourself even when it ruffles feathers.
Dec 13, 2024
•
Natalie Lue
and
Genelle Aldred
7
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52:43
November's Hard Passes and Happy Yeses
November involved breaking out of the avoidance fog to have an overdue conversation and saying yes to the possibility of getting knocked back and…
Dec 2, 2024
•
Natalie Lue
26
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On Knowing Yourself
November's Hard Passes and Happy Yeses
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6
November 2024
How I Know Myself #1: Richard's Journey of Coming Home to Himself
On breaking free from people pleasing and finding peace in authenticity.
Nov 21, 2024
•
Natalie Lue
6
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On Knowing Yourself
How I Know Myself #1: Richard's Journey of Coming Home to Himself
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2
30:39
October's Hard Passes and Happy Yeses
October involved saying yes to major surgery, resisting the lure of complicating things, talking about ‘shameful’ subjects, and hosting a Halloween…
Nov 5, 2024
•
Natalie Lue
23
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On Knowing Yourself
October's Hard Passes and Happy Yeses
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7
October 2024
It's Feedback, Not a Court Order
Some lessons from holding my breath in feedback situations.
Oct 29, 2024
•
Natalie Lue
24
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On Knowing Yourself
It's Feedback, Not a Court Order
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11
When the Answer's Right in Front of You
A tale of 'bad tea' ☕️ and self-discovery
Oct 15, 2024
•
Natalie Lue
40
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On Knowing Yourself
When the Answer's Right in Front of You
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14
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